The snake plant, also known as Sansevieria or mother-in-law's tongue, is a popular houseplant that is characterized by its robust properties and easy-care nature. Especially in the bedroom, the snake plant can have a remarkable effect on air quality and the sleeping environment. In this blog post, we will look at how the snake plant works as a CAM (Crassulacean Acid Metabolism) plant and what benefits it offers, especially at night.
What is a CAM plant?
CAM plants have developed a special form of photosynthesis that allows them to survive even in extreme conditions. Normally, plants open their stomata (small pores on the leaf surface) during the day to absorb CO2 for photosynthesis. However, this results in significant water loss, especially in dry environments. However, CAM plants such as snake plants open their stomata at night to absorb CO2 and store it in the form of organic acids. During the day, they use this stored CO2 for photosynthesis while the stomata remain closed to conserve water.
The four benefits of snake plant in the bedroom
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Improved air quality
One of the greatest benefits of snake plant is its ability to purify the air. NASA studies have shown that snake plant can filter pollutants such as formaldehyde, benzene, trichloroethylene and xylene from the air. These substances are commonly found in furniture, paints and household cleaners and can affect indoor air quality.
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CO2 reduction
Since the snake plant opens its stomata at night, it can also absorb CO2 during this time. This is particularly beneficial in the bedroom, as CO2 can build up there overnight if the windows are closed and there is insufficient ventilation. By reducing CO2, the snake plant can contribute to a more restful sleep.
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Better CO2-oxygen ratio
Although oxygen production by plants mainly occurs during the day, the snake plant can indirectly help improve air quality through its nighttime CO2 absorption. A better CO2-O2 ratio in the room can have a positive effect on sleep quality.
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Moisture regulation
The snake plant also releases moisture into the air, which contributes to a more balanced indoor climate. A room that is too dry can lead to dry mucous membranes and breathing difficulties, while a balanced indoor climate improves general well-being.
Easy-care and stylish
In addition to its air-purifying properties, the snake plant is also extremely easy to care for. It requires little water and can survive with little light, making it ideal for the bedroom, where there is often less direct sunlight. The robust, upright leaves also give the room a modern and stylish look.
Conclusion
The snake plant is not only an aesthetically pleasing houseplant, but also an effective natural air purifier that can improve the air quality in the bedroom. Due to its special property as a CAM plant, it also absorbs CO2 at night and thus contributes to a better sleeping environment. With minimal maintenance, the snake plant offers a simple way to promote health and well-being in your own home.
